You've worked hard to get where you are and the people around you see it. You've already achieved many of your career and personal goals but now you feel a subtle yet persistent knowing that the life you are leading no longer reflects the person who you are becoming.
But there's uncertainty and apprehension, and even though you know who you are and what you're capable of, you just can't seem to take that next step.
i see you...
You've already accomplished so much but you're ready for something more...
- "I'm terrified of making the wrong move and unravelling everything I've built"
- "Everyone thinks I have it all together, but I'm second guessing every decision"
- "I keep putting everyone else's needs ahead of my own and I don't know how to stop"
- "I'm not unhappy, exactly, but I feel like there has to be something more"
- "I know I need to make a change, but I have no idea where to start"
you might be thinking...
But, what if that could change?
This work is different because I'm here to help you uncover and discover your true goals, not to tell you what to do. You're the expert in your life and I help you reconnect with what you already know to be true.
We'll work together to break your resistance to change and help you create a path forward that feels authentic, aligned and truly yours.
A 3-month partnership built around you
Introducing 1:1 Transitional Life Coaching
What that looks like in practice
I coach the energy, not the situation. Drawing from my training in COR.E Dynamics, we focus on how you show up energetically in every area of your life, then we identify what you really want to use that energy for.
How We Work Together
we start with awareness
The Energy Leadership Index Assessment gives us a base point of your current energetic patterns, including how stress shifts them. A one-on-one assessment of your values and resiliency are important components as well.
we follow your lead:
Every session is shaped by what you bring. I hold space for wherever you need to go while keeping you accountable to your bigger goals.
we reprogram the patterns
Together, we identify your resistance and help to shift it, helping you to align more fully with where you want to go. When your energy aligns with your values, your actions will follow.
We build momentum
Small shifts create big movements. By the end of our work together, you'll have the tools to keep moving forward on your own.
Continuous support for the times in between sessions when you need a thought partner.
messaging support
A confidential space for resources, session notes and everything we've built together. You have lifetime access to your dedicated portal.
private client portal
Nine private coaching sessions booked over three months via Zoom or GoogleMeet.
3 months of 1:1 coaching
Energy Leadership index (ELI) assessment
A proprietary assessment of your energetic profile. This becomes your benchmark for growth.
What our partnership includes:
Over the course of our sessions together, she consistently reflected things I was saying, but not yet fully seeing, which led to many powerful breakthroughs for me. She brings a rare blend of warmth, humour, and directness that makes her feedback land with both honesty and care. Her presence and insight made a meaningful difference in my growth, and helped me achieve goals that had eluded me for over a year.
Allyson is an exceptional coach
-Iman. A
I have had the privilege of working with Allyson for over six months during a significant transition into a new role, and the impact has been remarkable. She is kind and patient, yet knows exactly when to challenge me, and that balance has made all the difference. She is professional, reliable and deeply committed to her client's success.
I highly recommend Allyson to anyone navigating a transition, stepping into greater responsibility or committed to growing. Working with her has absolutely been worth the investment; the growth and results I've experienced speak for themselves.
Allyson has been a true partner in my growth.
-Jenny J. Founder ELC